This week hasn’t been so good from a physical health perspective. I suffer with eczema and the combination of cold weather and central heating makes for quite an uncomfortable winter, usually! Throw in a dose of anxiety and stress and… Read moreTwo good rides
This morning was the first Peasedown Peddlers ride of the year and it was good to get out with the boys again. As always, Sunday morning rides are a tremendous boost to my mental health and the crisp, slightly chilly… Read moreSunday Morning Exercise
With a New Year brings the opportunity to both set goals and to continue with my aim of both getting fitter and maintaining balance through road cycling. Two rides in two days and 30 miles will go some way to… Read moreNew Year, New Challenges
