This week hasn’t been so good from a physical health perspective. I suffer with eczema and the combination of cold weather and central heating makes for quite an uncomfortable winter, usually! Throw in a dose of anxiety and stress and… Read moreTwo good rides
With a New Year brings the opportunity to both set goals and to continue with my aim of both getting fitter and maintaining balance through road cycling. Two rides in two days and 30 miles will go some way to… Read moreNew Year, New Challenges
Often it gets to the evening and the will to get out on the bike is far less, with the draw of the sofa much more appealing. However, today was one of those days where some exercise would help and… Read moreRefreshing night ride with added wildlife
I had the great pleasure of taking my nephew for a ride this morning on his new Trek road bike. He is new to road cycling and it was lovely to have company, for a change, particularly family. What started… Read moreChristmas Family Ride
Even though the nights are well and truly drawn in over this stage of the winter, I still try hard to get out on my bike, day or night. Not only do I find it therapeutic and a fantastic release,… Read moreEven in the dark it’s good to get out…
